This recipe is so easy and so delicious, I make it whenever I have access to fresh sockeye. I used to sear my salmon but I find this recipe much cleaner with less smell and mess. It’s also good for pink which is a little weak on flavour. I like to serve this with a green veggie such as steamed broccoli or green beans and a starch like brown rice or garlic mash potatoes. This is great company dinner with little fuss and lots of flavour. If your on a special candida diet , you can always replace vinegar with apple cider and dry mustard with a little coconut oil.
Lemon mustard salmon
Prep time
Cook time
Total time
Serves: 4
Ingredients
- ⅛ cup olive oil
- 3 tsp dijon mustard
- half lemon juice
- 1 medium fillet salmon cut into 4
- 3 cloves garlic
- salt and pepper
- Minced parsley
- 4 lemon slices
Instructions
- Preheat oven to 450 degrees
- Mix oil, minced garlic, lemon juice and parsley
- Add salt and pepper and mix until a nice smooth emulsion
- Place 4 cut fillets on cookie sheet with parchment or foil
- Spread lemon mixture over fillets with a slice of lemon on each
- Bake for 10 minutes and it's ready to serve.