Tag Archives: lemon mustard salmon

Lemon mustard baked salmon

This recipe is so easy and so delicious, I make it whenever I have access to fresh sockeye. I used to sear my salmon but I find this recipe much cleaner with less smell and mess. It’s also good for pink which is a little weak on flavour.   I like to serve this with a green veggie such as steamed broccoli or green beans and a starch like brown rice or garlic mash potatoes. This is  great company dinner with little fuss and lots of flavour. If your on a special candida diet , you can always replace vinegar with apple cider and dry mustard with a little coconut oil.

Lemon mustard salmon
Prep time
Cook time
Total time
Serves: 4
  • ⅛ cup olive oil
  • 3 tsp dijon mustard
  • half lemon juice
  • 1 medium fillet salmon cut into 4
  • 3 cloves garlic
  • salt and pepper
  • Minced parsley
  • 4 lemon slices
  1. Preheat oven to 450 degrees
  2. Mix oil, minced garlic, lemon juice and parsley
  3. Add salt and pepper and mix until a nice smooth emulsion
  4. Place 4 cut fillets on cookie sheet with parchment or foil
  5. Spread lemon mixture over fillets with a slice of lemon on each
  6. Bake for 10 minutes and it's ready to serve.