Tag Archives: appetizer

watersoup

Watermelon Gazpacho

Ever wonder what to do the rest of the gigantic watermelon you bought that doesn’t fit in the fridge and you can’t seem to consume fast enough ? The trend has been watermelon gazpacho and what a delight. It is such a nice flavor and perfect for the summer heat when served chilled. This recipe is modified from several I found online and really works well with a grilled main course.

Watermelon Gazpacho
 
Prep time
Total time
 
Serves: 4
Ingredients
  • 1 large tomato rough chopped
  • 1 tsp dried chilis depending on preference
  • 4 cups rough chopped seeded watermelon or whatever fits in your blender
  • ¼ cup olive oil
  • 2 TBLS minced onion
  • ½ cucumber seeded and rough chopped
  • 2 TBLS minced fresh or dried dill
  • Kosher salt and freshly ground black pepper to taste
  • Juice from 1 lime
  • ¼ cup crumbled feta cheese
Instructions
  1. Put all ingredients into blender. Pulse until smooth. Add salt and pepper to taste and as many chilis as you like depending on the heat you like. Pour into bowls and serve with crumbled feta and minced cucumber and watermelon to garnish. It's even better served chilled.

 

chickensatay

Chicken satays

My son has been yelling for chicken satay’s lately ever since we went to a Malaysian restaurant in our neighbourhood. To get away from too much sodium and the possibility of gluten in the soy sauce, I finally made my own. Although my son says they’re not as good as the restaurant ( I suspect it’s the salt content), he still ate them ravenously off the stick including the cucumber salad that accompanied it.  Although there are a multitude of recipes off the internet, I looked for the easiest that best emulated the flavours I was looking for. These are flavourful and tender and once marinated, very fast to make.

Chicken satays
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Appetizer/dinner
Serves: 4
Ingredients
  • 4 chicken boneless chicken thighs
  • wooden skewers soaked in water
  • Marinade:
  • ¼ cup fresh lemon or lime juice (approx 2 lemons or limes)
  • 4 cloves of garlic
  • 1 cup light coconut milk
  • 2 TBLS finely grated ginger
  • 2 tsp curry powder
  • ½ tsp chili flakes
  • 1 TBLS brown sugar or honey
  • 1 TBLS low sodium gluten free soy sauce
  • Peanut sauce:
  • ¼ cup sauce from above recipe before marinating
  • 1 TBLS brown sugar or honey
  • 3 TBLS peanut butter
  • salt to taste
  • Cucumber salad:
  • 1 sliced cucumber
  • 1 TBLS juice of lemon or lime juice
  • ¼ tsp grated ginger
Instructions
  1. In a shallow dish, place 10 bamboo sticks in warm water and leave to soak 20 minutes
  2. Mix up sauce and reserve ¼ cup for the peanut sauce side
  3. Slice thighs ¾ inch strips and add to marinade
  4. Cover and refrigerate for at least 2 hours
  5. Using bamboo skewers, lace chicken until you have about a 3 inch length
  6. Preheat oven to 400 degrees and bake chicken approx. 15 minutes.
  7. Turn on broiler and place chicken close to broiler for the last 5 or so to brown
  8. While the chicken is cooking ,add reserve marinade in pot and heat
  9. Add peanut butter and seasoning
  10. Add water if too thick and serve warm
  11. Place cucumber salad on the base or side with skewers and sauce