Black bean gluten free brownies
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 1½ cups cooked and rinsed black beans or 1 15 oz can drained and rinsed
  • 5 large eggs
  • 1 tsp vanilla
  • ¼ tsp salt
  • 6 TBLS warm butter or virgin coconut oil( I prefer this)
  • 6 TBLS cocoa powder
  • 1 tsp baking powder
  • ½ baking soda
  • 1 TBLS water
Instructions
  1. Preheat oven to 350 degrees with the rack in the middle
  2. Place beans and 3 eggs in a blender along with sugar, vanilla and salt
  3. Mix well until beans are liquified
  4. In a separate bowl,mix cocoa,baking soda and baking powder
  5. In a larger bowl, beat butter or coconut oil adding 2 final eggs
  6. Pour bean batter into egg mixture
  7. Mix in dry ingredients and water and beat on high for 1 minute until smooth
  8. Pour into greased 8x8 pan or separate muffin tins ( use coconut oil for this too)
  9. Top with sliced almonds or nuts of your choice for texture
  10. Bake for 30-40 minutes until firm to the touch
  11. Let cool before removing gently from the pan
  12. Can sprinkle with icing sugar as well
  13. Enjoy!
Recipe by Hand Made Health at http://handmadehealth.net/black-bean-gluten-free-brownies/